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Korty_K
Journal
25 Mar 15
Korty_K's Journal, 25 Mar 15
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Weigh In record (no journal entry) for 25 March 2015
59.6 kg
Lost so far:
2.1 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2015:
1920 kcal
Fat: 89.87g | Prot: 57.33g | Carbs: 222.60g.
Breakfast:
Яшкино Пряники Мятные.
Lunch:
Пирожное Заварное, Котлета Говяжья, Сосиски Молочные, Фрутоняня Пюре из Груш.
Snacks/Other:
Активия Йогурт, Хлеб Черный.
more...
1827 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
steady weight
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Korty_K's Weight History
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