Weigh In record (no journal entry) for 05 November 2022
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1544 kcal
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Fat: 64.06g | Prot: 70.46g | Carbs: 172.39g.
Lunch: 365 Chicken & Maple Breakfast Sausage, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Dinner: Hormel Premium Real Crumbled Bacon, Jason's Deli Italian Pasta Salad, Amy's Ravioli Bowl, Quinoa (Cooked), Bolthouse Farms Classic Ranch Yogurt Dressing, Baby Spinach, Perdue Grilled Chicken Breast Strips, Great Value Romaine Lettuce. Snacks/Other: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Trader Joe's Organic Reduced Sugar Raspberry Preserves, 365 Whipped Cream Cheese, Tate's Bake Shop Gluten Free Chocolate Chip Cookies, Blueberries , Chobani Zero Sugar Strawberry Yogurt , Green Giant Fresh Baby Cut Carrots, Kroger Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese. more...
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Gaining 0.2 kg a Week
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farzfarz's Weight History
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