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equilibrio perfecto
View Diet Calendar, 05 November 2022:
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708 kcal
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Fat: 21.08g | Prot: 53.68g | Carbs: 81.74g.
Breakfast: Mix Semillas, Mantequilla de Maní, Loncoleche Yogurt Protein Natural Endulzado , Arándanos, Frutillas, Frutillas. Lunch: Champiñones, Patatas Cocidas, Minuto Verde Espárrago, Brócoli, Pechuga de Pollo. Snacks/Other: Daff Frutos Secos. more...
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1568 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Weight Training (moderate) - 15 minutes, Studying - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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cotegomez's Weight History
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