Weigh In record (no journal entry) for 05 November 2022
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67.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1753 kcal
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Fat: 61.65g | Prot: 64.66g | Carbs: 247.58g.
Breakfast: Taragüi Mate Cocido, Azúcar, Arcor Mermelada de Durazno, Queso para Untar, Lactal Pan Salvado, Té (Infusión). Lunch: Helado, Papa al Horno (Comiéndose la Cáscara), Muslo de Pollo Asado a la Parrilla o al Horno, Dátil, Ajo, KI-BAR Barra Proteica Natural - Coco, Aguila Chocolate Amargo 70% Cacao, Mezcla de Frutas Secas y Nueces. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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