Weigh In record (no journal entry) for 05 November 2022
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94.4 kg
Lost so far: 22.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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806 kcal
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Fat: 23.55g | Prot: 25.08g | Carbs: 125.15g.
Breakfast: Prosto Крупа Пшено. Lunch: АЛИДАН Пельмени Сливочные. more...
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Losing 0.4 kg a Week
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Raspizdyai's Weight History
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