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😁
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122.7 kg
Lost so far: 1 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1498 kcal
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Fat: 106.16g | Prot: 86.21g | Carbs: 51.93g.
Breakfast: Ja! Delikatess Mini Wiener Geflügel Würstchen, Wilhelm Brandenburg Spreewälder Gurkensülze, Arla Kaergarden Gesalzen, REWE Zwiebelbrot. Lunch: Gut & Günstig Edel Salami, Wilhelm Brandenburg Spreewälder Gurkensülze, Arla Kaergarden Gesalzen, Vollkorntoast. Dinner: Metzgerfrisch Kassler Minutensteaks. Snacks/Other: Ja! Delikatess Mini Wiener Würstchen. more...
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Losing 1.0 kg a Week
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Jojo_Sandy's Weight History
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