Weigh In record (no journal entry) for 05 November 2022
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1109 kcal
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Fat: 43.57g | Prot: 48.18g | Carbs: 138.14g.
Breakfast: Pepaya, Risoles, Rujak, Telur Puyuh, Sup Sayur Vegetarian (Disiapkan dengan Air), Tempe Goreng, Tahu Goreng, Lontong. Lunch: Pisang Goreng, Nasi Goreng. Dinner: Putih Telur Matang, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Bakpia, Rengginang, Mangga. more...
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Losing 0.1 kg a Week
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Anna Nur's Weight History
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