gercek kilomu öğrendim.
|
41.3 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
410 kcal
|
Fat: 10.53g | Prot: 17.98g | Carbs: 61.90g.
Breakfast: Coca-Cola Coca-Cola Zero, Çamlıca Gazoz. Dinner: Kapuçino, Mercimek Çorbası. Snacks/Other: Starbucks Cappuccino Premium Kahve Karışımı. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapuçino's Weight History
|