Weigh In record (no journal entry) for 05 November 2022
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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263 kcal
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Fat: 11.62g | Prot: 31.50g | Carbs: 6.56g.
Breakfast: Курица по Французски. more...
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Losing 0.7 kg a Week
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