Weigh In record (no journal entry) for 05 November 2022
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77 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1539 kcal
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Fat: 66.76g | Prot: 51.72g | Carbs: 200.09g.
Breakfast: Kultlab Арахисовая Паста Кранч, Каждый День Цветочный Мед, SPAR Вафли Венские Ванильные. Lunch: SPAR Хлеб Зернышко, Еда без Труда Щи из Свежей Капусты с Курицей. Dinner: Ниагара Vips Cola Cherry, KDV Say No Sugar Cookies . more...
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Gaining 1.2 kg a Week
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NalaOnyx's Weight History
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