Weigh In record (no journal entry) for 05 November 2022
|
57.3 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
1381 kcal
|
Fat: 58.83g | Prot: 55.74g | Carbs: 149.23g.
Breakfast: Сметана 20%, Фундук, Белый Город Молоко 2,5%, Пельмени, Белый Хлеб, Царицыно Колбаса Полукопченая, Сыродел Брынза, Яблоко Зеленое, Виноград. Dinner: Сибирский Гурман Пельмени Ручной Лепки Домашние, Chikalab Chika Layers Toffee & Caramel. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannah Berger's Weight History
|