Weigh In record (no journal entry) for 05 November 2022
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55.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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834 kcal
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Fat: 56.26g | Prot: 55.91g | Carbs: 18.78g.
Breakfast: Бекон, Вареное Яйцо. Lunch: Bombbar Кето Батончик Миндальная Нуга с Ванилью, Ehrmann Vanilla Pudding High Protein. Snacks/Other: Chaokoh Кокосовое Молоко 70%. more...
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Losing 2.6 kg a Week
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SoyEIDragón's Weight History
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