jcon1980's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
104.8 kg Lost so far: 0.9 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2015:
1835 kcal Fat: 59.78g | Prot: 58.39g | Carbs: 264.17g.   Breakfast: Honey, Country Crock Butter with Calcium, Bubba's Bagels Plain Bagel, NOS High Performance Energy Drink (Can). Lunch: Boiled Egg, Nissin Top Ramen Shrimp Flavor Oodles Of Noodles Soup. Snacks/Other: Del Taco Jacked Up Value Bean, Rice & Cheese Burrito, Del Taco Spicy Jack Quesadilla. more...
Losing 0.3 kg a Week

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jcon1980's Weight History


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