Weigh In record (no journal entry) for 04 November 2022
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1154 kcal
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Fat: 69.36g | Prot: 27.81g | Carbs: 103.25g.
Breakfast: Trader Joe's Baked Cheese Crunchies, Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Coffee, Great Value Ripple Cut Potato Chips, Green String Beans, Sweet Pickle Relish , Trader Joe's All Natural Uncured Beef Hot Dogs. Snacks/Other: Coffee, Walkers Chocolate Chip Shortbread . more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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