Weigh In record (no journal entry) for 04 November 2022
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47.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1237 kcal
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Fat: 48.66g | Prot: 59.11g | Carbs: 137.83g.
Breakfast: Lay's Чипсы, Сыр Российский, Royal Cake Печенье Протеиновое Миндаль-Лимон, Гречневая Каша, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Шармэль Зефир Яблочный, Куриные Голени с Кожей. more...
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Losing 0.7 kg a Week
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Angel1824's Weight History
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