Weigh In record (no journal entry) for 04 November 2022
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88 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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879 kcal
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Fat: 30.51g | Prot: 35.01g | Carbs: 118.96g.
Breakfast: Kaffee mit Milch, Birnen, K-Classic Zarte Haferflocken, Milch 1,5%. Lunch: Banane. Dinner: Gekochtes Ei, Rispentomaten, Rote Paprika, K-Classic Stremellachs Dill. Snacks/Other: Aldi Käse-Laugenstange, Excelsior Choco Star Rice. more...
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Losing 0.4 kg a Week
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diedana28's Weight History
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