Weigh In record (no journal entry) for 04 November 2022
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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529 kcal
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Fat: 25.37g | Prot: 21.02g | Carbs: 42.37g.
Breakfast: Капучино, Яйцо, Вареное Яйцо, Бриз Морская Капуста Салат с Маслом Натуральный, Обычные Блины, Малиновое Варенье. more...
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Gaining 2.1 kg a Week
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nastyagrigoriants's Weight History
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