Weigh In record (no journal entry) for 24 March 2015
|
115 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 27.80g | Prot: 75.28g | Carbs: 168.88g.
Breakfast: Abricots Secs, LU Prince Petit Dej. Lunch: Taillefine Yaourt aux Fruits 0% Citron, Picard Trio de Légumes aux Oignons, Charal Steak Haché 5%. Dinner: Alsa Flan Vanille, Saint Agur Crème de Saint Agur, Thon, Baguette, Carottes. more...
|
|
4058 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Bricolage - 20 minutes, Standing - 3 hours, Sitting - 4 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|