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sarapan nasi tiwul. estimasi +- 478 kalori
View Diet Calendar, 04 November 2022:
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1458 kcal
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Fat: 69.00g | Prot: 69.47g | Carbs: 143.69g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Perkedel Kentang, Nasi Tiwul. Lunch: Telur Dadar, Tempe Orek, Nasi Putih. Dinner: McDonald's French Fries (Small), Telur Ceplok, Hoka Hoka Bento Hot Chicken Steak, Steak Daging Sapi. Snacks/Other: Plum, Anggur Muscat, Jambu Air, Alpukat. more...
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ihdanissa's Weight History
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