Weigh In record (no journal entry) for 03 November 2022
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47.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1263 kcal
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Fat: 57.58g | Prot: 83.36g | Carbs: 99.07g.
Breakfast: Моя Цена Тесто Слоеное Бездрожжевое , Ленивая Ачма, Куриные Голени с Кожей, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Гречневая Каша, Сыр Российский. more...
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Gaining 1.4 kg a Week
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Angel1824's Weight History
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