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昨天晚上吃 蘆洲廖添丁
今日打算液斷 趕快突破44😭
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44.2 kg
Lost so far: 10.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1395 kcal
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Fat: 46.51g | Prot: 53.80g | Carbs: 188.54g.
Breakfast: 惠幼 黑棗精華露. Lunch: Costco 全脂鮮乳. Dinner: 雞蛋糕, 泰安 香蒜排骨酥, 雞蛋糕, 炸排骨. more...
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Gaining 1.4 kg a Week
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