Weigh In record (no journal entry) for 03 November 2022
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86.8 kg
Lost so far: 0.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1105 kcal
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Fat: 41.57g | Prot: 56.48g | Carbs: 131.72g.
Breakfast: Banana Nanica, Ovo, Wickbold Pão de Forma 100% Integral, Café com Açúcar. Lunch: Carioca Feijão Cozido, Carne Moída Refogada, Ervilha Torta, Chuchu Cozido, Cenouras Cozidas, Brócolis Cozido. Dinner: Ovo Cozido. Snacks/Other: Chá (Infusão), Bolo de Cenoura, Nestlé Iogurte Grego Light, Oba Castanha do Pará. more...
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Gaining 0.3 kg a Week
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Adriana Bonilha's Weight History
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