mellkey's Journal, 03 Nov 22


View Diet Calendar, 03 November 2022:
1877 kcal Fat: 100.22g | Prot: 91.33g | Carbs: 153.08g.   Breakfast: Siyah Zeytin, Beyaz Peynir, Haşlanmış Yumurta, Hindi Jambon, Kepekli Ekmek. Lunch: Lahana Sarması. Dinner: Pirinç Pilavı, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Baklava, Burn Enerji İçeceği. more...
1789 kcal Exercise: Apple Health - 24 hours. more...

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03 Nov 22 by member: .Eczacı bey💊

     
 

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