Weigh In record (no journal entry) for 24 March 2015
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76 kg
Lost so far: 14.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Exercise:
Resting - 9 hours, Sitting - 6 hours, Sleeping - 8 hours, Watching TV/Computer - 1 hour. more...
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Losing 2.8 kg a Week
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Comments
Das geht ja ordentlich nach unten, schön.
25 Mar 15 by member: Batumi
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