Weigh In record (no journal entry) for 03 November 2022
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73.4 kg
Lost so far: 5.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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412 kcal
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Fat: 27.96g | Prot: 32.96g | Carbs: 7.77g.
Lunch: Green Peppers , Woolworths Sirloin Steak, Fried Egg with Fat. more...
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Losing 0.2 kg a Week
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belindadylanlouw's Weight History
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