Weigh In record (no journal entry) for 03 November 2022
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125.9 kg
Lost so far: 0 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1096 kcal
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Fat: 32.43g | Prot: 49.31g | Carbs: 151.89g.
Breakfast: Trabzon Hurması, Ezogelin Çorbası. Lunch: Altınkılıç Kefir Sade, Kaşarlı Tost, Torku Kakaolu Tahin Helva. Snacks/Other: Nescafe İkisi Bir Arada. more...
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Gaining 0.3 kg a Week
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HEDEF 🌼 63 's Weight History
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