Weigh In record (no journal entry) for 24 June 2011
|
93.3 kg
Lost so far: 0.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 28.68g | Prot: 36.71g | Carbs: 66.49g.
Breakfast: flaxseed, Bran Cereal, Radar Farm Three es, fage. Lunch: cucumber, celery, Easy Hummus, Snow or Sugar Snap Peas, dubliner. Snacks/Other: artichoke kirkland, almonds. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grandmalean's Weight History
|