Weigh In record (no journal entry) for 24 March 2015
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115.4 kg
Lost so far: 21.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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2157 kcal
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Fat: 102.40g | Prot: 161.73g | Carbs: 148.55g.
Breakfast: Biscotto Butterkeks Vollkorn, Karotten, Tamara Pflaumenmus, Kerrygold Butter, Weizenkleie, Magerquark, Haferkleie, Backpulver, Leinsamen, Salz, Ei. Lunch: Biscotto Butterkeks Vollkorn, Tomaten, Delikatess Koch-Hinterschinken, Gouda, Rote Tomaten, Ei. Dinner: Maurinus Alpenrahm Schokolade, Kerrygold Butter, Grüne Erbsen (Gefroren), Karotten, Extra Natives Olivenöl, Zwiebeln, Gut Ponholz Gulasch Gemischt. Snacks/Other: Biscotto Butterkeks Vollkorn, Milch 1,5%, Kakaopulver (Ungesüßt), Zimt, Zucker, Aldi Gouda, Ungesüßte, Gefrorene Himbeeren, Aldi Milch 1,5%, Das Gesunde Plus Sportness Eiweiß 90 Vanille. more...
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2942 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Cleaning - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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buddhamama's Weight History
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