Weigh In record (no journal entry) for 03 November 2022
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60.2 kg
Lost so far: 15.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1476 kcal
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Fat: 52.30g | Prot: 142.82g | Carbs: 101.99g.
Breakfast: Lindt Lindor Kugeln, Lindt Fioretto Nougat, Milbona High Protein Pudding Vanille, Women's Best Proteinpulver Cookie And Cream, Alpro Sojajoghurt - Natur Ungesüßt, More Nutrition Chunky Flavour Butterkeks, Rinatura Bio Reiswaffeln. Lunch: Ener Bio Jackfruit Veggie Hack, Ei, Kania Tomaten Ketchup. Dinner: WellMix 60% Protein Riegel Vanille. more...
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Losing 7 kg a Week
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beautifulisdifferent's Weight History
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