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meanE1969
Journal
23 Mar 15
meanE1969's Journal, 23 Mar 15
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Weigh In record (no journal entry) for 23 March 2015
66.7 kg
Lost so far:
0.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2015:
1100 kcal
Fat: 60.73g | Prot: 37.20g | Carbs: 109.47g.
Breakfast:
Egg, Olive Oil, Potatoes (Flesh, Without Salt, Baked).
Lunch:
Avocados.
Dinner:
Progresso Rich & Hearty Chicken & Homestyle Noodles.
Snacks/Other:
V8 V-Fusion + Tea Pomegranate Green Tea.
more...
1792 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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meanE1969's Weight History
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