Weigh In record (no journal entry) for 03 November 2022
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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474 kcal
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Fat: 12.37g | Prot: 25.24g | Carbs: 67.06g.
Breakfast: Dr. Korner Корнерсы Начо Сыр, Чай, Мёд. Dinner: Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 1.1 kg a Week
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_Mechtatel'nitsa_'s Weight History
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