Weigh In record (no journal entry) for 03 November 2022
|
80.8 kg
Lost so far: 5.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1327 kcal
|
Fat: 63.16g | Prot: 120.25g | Carbs: 63.56g.
Breakfast: Экомилк Масло Сливочное 82,5%, Батон, Большая Кружка Молоко 2,5%, Яйцо, Мясницкий Ряд Сосиски Сливочные. Lunch: Картофель Отварной, Куриная Грудка. Snacks/Other: Яблоко Голден, Шоколад. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariya-urist's Weight History
|