Ptitequiche's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
51 kg Lost so far: 13 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
694 kcal Fat: 15.10g | Prot: 51.11g | Carbs: 80.61g.   Lunch: d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive. Dinner: Yoplait Panier de Yoplait 0%, Bridelight Fromage Râpé, Herta Le Bon Paris -25% de Sel, Régime Dukan Biscuits de Son d'avoine Saveur Noisette, Salade Verte, Rians Faisselle 0%. more...
1924 kcal Exercise: Step - 20 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Standing - 2 hours, Sitting - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
steady weight

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Ptitequiche's Weight History


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