Weigh In record (no journal entry) for 02 November 2022
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1704 kcal
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Fat: 71.37g | Prot: 91.56g | Carbs: 171.32g.
Lunch: Zilio Farofa Caseira , Churrasco, Arroz Frito. Snacks/Other: Laranja Lima. more...
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Losing 0.7 kg a Week
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baptist15's Weight History
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