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bekal sekolah tadi siang
View Diet Calendar, 02 November 2022:
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1089 kcal
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Fat: 36.59g | Prot: 33.51g | Carbs: 166.13g.
Breakfast: Frisian Flag Susu Bubuk Full Cream, Pisang, Quaker Instant Oatmeal Grain. Lunch: ABC Saus Tomat, Selada, Maestro Thousand Island Salad Dressing, Tomat Merah, Mentimun (Kupas), Jagung Rebus, Telur Goreng tanpa Lemak, Sari Roti Roti Gandum. Dinner: Pepaya, Dua Kelinci Kacang Shanghai, Sayur Asem, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Gery Snack Sereal, Gery O Donuts, Cedea Crab Stick, Nasi Putih, Roma Biskuit Kelapa, Fitbar Fitbar Tiramisu Delight . more...
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ristaptr's Weight History
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