I was so down yesterday and very tempted to be bad and eat pizza and icecream last night. I was good and had a bowl of cereal and tea instead. Today the urge has gone but I'm going to have something a bit junk foodish for dinner later. I think sausages and mash but I might do chicken instead.
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1087 kcal
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Fat: 46.23g | Prot: 44.02g | Carbs: 124.59g.
Breakfast: Whole Milk, bran flakes. Lunch: Turkey Gravy (Dry, Instant), Organic Lincolnshire Veggie Sausages, Cauliflower, Carrots, White Potatoes (Flesh and Skin). Dinner: Potato Salad, Cheddar Cheese, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, French Salad Dressing (Fat Free). more...
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1429 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Comments
Good for you because I caved and had pizza, ice cream, cake, a breadstick and wine!
19 Jul 09 by member: mms0823
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Peaches22's Weight History
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