Weigh In record (no journal entry) for 24 June 2011
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89.4 kg
Lost so far: 6.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 23.90g | Prot: 58.31g | Carbs: 149.17g.
Breakfast: blueberries, raspberries, rice dream rice milk, quaker multigrain oatmeal. Lunch: cranberry almond thin addictives, button mushrooms, crab cake. Dinner: mexican rice, black beans, fish taco, tortilla chips, margarita. Snacks/Other: fuji apple. more...
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Losing 1.9 kg a Week
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Stacy555's Weight History
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