Weigh In record (no journal entry) for 02 November 2022
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54 kg
Lost so far: 9.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1619 kcal
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Fat: 51.33g | Prot: 51.40g | Carbs: 196.96g.
Breakfast: Красные Помидоры (Консервированные), Куриная Грудка Отварная, Картошка Тушеная. Lunch: Veln Безе. Dinner: Сливочные или Сахарные Печенья. Snacks/Other: Макароны с Курицей, Песочное Печенье. more...
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Losing 0.4 kg a Week
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dariinaos's Weight History
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