Kerrinor's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
155.9 kg Lost so far: 0 kg.    Still to go: 55.9 kg.    Diet followed: 100%.

View Diet Calendar, 23 March 2015:
2079 kcal Fat: 48.27g | Prot: 131.27g | Carbs: 280.21g.   Breakfast: Heidemark Geflügelwurst Duo, Be Light Hähnchen-Brustfilet-Sülze, Bautz'ner Senf Mittelscharf, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Putengeschnetzeltes, Vollkornnudeln (Gekocht), Champignoncremesuppe, Schneekoppe Rote Grütze. Dinner: Norma Roggenbrötchen, Be Light Hähnchen-Brustfilet-Sülze, Gut & Günstig Delikatess Hinter Kochschinken, Gemischter Salat. Snacks/Other: Äpfel. more...
3953 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
steady weight

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Kerrinor's Weight History


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