Weigh In record (no journal entry) for 02 November 2022
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58.6 kg
Lost so far: 28.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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594 kcal
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Fat: 34.74g | Prot: 22.23g | Carbs: 46.94g.
Breakfast: Красная Цена Сыр Российский, Вареное Яйцо, Лаваш Тонкий, Barinoff Сироп Зелёный Банан, Красная Цена Сливки 10%. Lunch: Ермолино Сардельки Телячьи, Киноа. more...
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Gaining 0.2 kg a Week
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Светульды's Weight History
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