Ghreliny's Journal, 02 Nov 22

Wasser wieder raus 😅
88.9 kg Lost so far: 33.1 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:
779 kcal Fat: 17.97g | Prot: 17.24g | Carbs: 143.53g.   Breakfast: Weintrauben, Äpfel. Lunch: Milbona Saure Sahne, Tomaten, Lauchzwiebeln, Champignons Frisch, Zucchini, Gut & Günstig Gnocchi. Snacks/Other: Sondey Doppelkeks Rolle. more...
4802 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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Ghreliny's Weight History


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