Weigh In record (no journal entry) for 02 November 2022
|
86.8 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
591 kcal
|
Fat: 21.58g | Prot: 37.71g | Carbs: 61.23g.
Breakfast: Кофе с Молоком, Оладьи кабачковые. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
on_my_way_'s Weight History
|