Weigh In record (no journal entry) for 02 November 2022
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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2568 kcal
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Fat: 70.17g | Prot: 157.84g | Carbs: 321.63g.
Breakfast: Hacendado Mermelada de Melocoton Light, Serrano Jamón Serrano, Bimbo Pan de Molde Clásico, Pan Blanco. Lunch: Hacendado Ternera Picada, DIA Tomate Frito, Hacendado Spaghetti, Calabacín, Cebollas, Tomates. Dinner: Hacendado Maxi Tortillas de Trigo, Solevita Vital Magnesio, MyProtein Omega 3, Hellmann's Salsa Barbacoa, Melón , Huevo, Pechuga de Pollo. Snacks/Other: Plátano. more...
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Gaining 0.7 kg a Week
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Holonorico37's Weight History
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