Weigh In record (no journal entry) for 02 November 2022
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58.8 kg
Lost so far: 5.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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959 kcal
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Fat: 53.36g | Prot: 55.34g | Carbs: 66.09g.
Breakfast: Масло Гхи, Яйцо, Семга Слабосоленая. Lunch: Гречка Отварная, Капуста Тушеная, Рыбные Котлеты. Dinner: Mokate Сухие Сливки, Капучино. more...
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Gaining 1.4 kg a Week
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yulia_ostapchuk's Weight History
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