Weigh In record (no journal entry) for 02 November 2022
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1309 kcal
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Fat: 85.29g | Prot: 98.36g | Carbs: 30.89g.
Breakfast: Савушкин Продукт Творожок Чизкейк 3,5%, Finn Crisp Хлебцы Ржаные, Огурец (с Кожурой), Яичница с Помидорами. Lunch: Шашлык из Свинины. Snacks/Other: Здравник Цикорий Растворимый. more...
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Losing 2.8 kg a Week
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nrudaeva's Weight History
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