Weigh In record (no journal entry) for 02 November 2022
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101.4 kg
Lost so far: 10.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1375 kcal
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Fat: 68.54g | Prot: 104.75g | Carbs: 77.53g.
Pre-Breakfast: Kaffee. Breakfast: Pekannüsse, Lidl Kiwibeeren, Kaffee, Abtei Gelatine Pulver, Gut & Günstig Speise Quark Magerstufe. Lunch: REWE Bio Sweet Pepper Dressing, Ei, Hähnchenbrust, Combi Gemischter Salat . Dinner: Ja! Minis Traditionell, Butter, Tomaten, Zwiebeln, Freshona Pfefferoni Scharf, Geräucherter oder Gepökelter Speck, Blumenbrot Zwiebelschnitten. more...
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Losing 0.7 kg a Week
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Feuerhexe62's Weight History
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