Weigh In record (no journal entry) for 02 November 2022
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98.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1056 kcal
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Fat: 21.10g | Prot: 36.07g | Carbs: 177.10g.
Breakfast: Fair Cape Low Fat Strawberry Yoghurt, Imana Soya Mince, White Bread , Sugar, Coffee with Milk. Lunch: Knorr Cup-A-Soup Pea with Ham , Sugar, Bokomo Oat-Bix. Dinner: Potato, Fish Fingers. more...
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Losing 0.6 kg a Week
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Reinette Swanepoel's Weight History
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