Weigh In record (no journal entry) for 02 November 2022
|
55.5 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
996 kcal
|
Fat: 14.59g | Prot: 140.20g | Carbs: 64.54g.
Breakfast: Большая Кружка Молоко 2,5%, Простоквашино Творог Мягкий 0,1%, Творог 0%. Lunch: Свекла Вареная, Куриное Филе. Dinner: Салат Айсберг, Домик в деревне Молоко 2,5%, Ehrmann Vanilla Pudding High Protein. Snacks/Other: Bombbar Протеиновый Батончик Малиновый Чизкейк. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eka-pavlova's Weight History
|