Weigh In record (no journal entry) for 02 November 2022
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69.1 kg
Lost so far: 8.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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326 kcal
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Fat: 22.42g | Prot: 17.72g | Carbs: 11.34g.
Lunch: Telur, Saori Saus Teriyaki, ABC Kecap Inggris, Bimoli Minyak Goreng, Shirataki Mie Basah Matang. more...
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Losing 0.2 kg a Week
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nathaliedebora38's Weight History
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