Weigh In record (no journal entry) for 23 March 2015
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101 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 27.16g | Prot: 38.45g | Carbs: 154.98g.
Breakfast: Té Endulzados con Azúcar. Lunch: Manzanas Fuji, Vivo Jugo en Polvo, Lechuga de Hoja Verde, Porotos con Tallarines. Dinner: Té sin Azúcar, Palta Hass, Quaker Avena Tradicional, Activia Yogurt Natural sin Lactosa, Huevo. Snacks/Other: Svelty Leche Descremada en Polvo, Soprole Yogurt Batido, Quaker Avena Instantánea. more...
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Losing 0.3 kg a Week
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Francisca Lizama 's Weight History
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